Thread: Elbow injury/strain?
04-08-2006, 07:47 PM #1
- Join Date
- Feb 2006
- Kuala Lumpur, Malaysia
I've been shooting my first bow (30lbs recurve) for almost 2 months now. I'm fortunate enough to have a 15meter makeshift archery range I made using cardboard boxes and bundled up styrofoam in my garage. I shoot almost everyday for 1-2 hours and have been improving steadily. However, I've been experiencience minor sprain-like aches in my bow arm elbow recently. Is this common? Or is it a sign that I am overdoing my archery routine? Should I tone down my practices to maybe once every two or three days?"When the going gets tough, the tough gets SHOOTING!!"
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