How many times do you guys and ladies practice a week and what do you practice on and how long? for myself, i usually practice about twice a week on my form by shooting the bag target 3 arrows at ranges from 20,30,40,and 50yds then i will shoot the odd yardages 25,35,45. then do a quick walk around the back yard judging yardages. lets hear some other ways you practice for the weekends.