The most important thing is to have your bow tuned so it shoots well and accurately, helical may make it a bit more accurate, but its not going to make much of a difference with penetration, are you shooting a drop away rest? if so you can go with a more aggressive helical, if not you may have vane clearance problems with too much helical, for penetration you need to look at your kenetic energy, and use a good sharp head that flys well, to calculate kenetic energy you need to know the speed and weight of your arrow, then multply your velocity x velocity x arrow weight divded by450/240 and that will give you your kinetic energy, my opinion is you need at least 55 lbs of energy for an elk. example, 270 fps 400 grain arrow = 64.77 ft lbs.
270x270x400divided by 450240.
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