Had a great Post-Op meeting w/ my Physical Therapist(Terrorist)
The plan is, after a few weeks of range of motion P.T. I will to be able to start re-learning my form and correct the years of bad habits that have been plaguing me. I know what I need to do, and I can teach others, but I just have not been able to correct the bad form I learned in the summer of 1982 at Lake of Isles Boy Scout Reservation
(where Foxwoods Casino now stands.)
Since I will have NO muscle memory to contradict me, and the aid of an hour of dedicated P.Terrorist time every morning for at least the next 8 weeks, and we will have all the inclinomters and especially a Gollehon Extendable Goniometer at our disposal I should have damned near perfect form by the time we are done.. That is my goal at least, and my P.T. is very willing to work with me.
He is not up on "perfect archery Form" but told me to go find examples of it and we will work on it. So, I'm in search excellent pictures depicting "perfect form", preferably with various angles marked. Especially showing proper shoulder alignment, leading elbow bend, hand position on the grip, etc.
I'd be most grateful for any links or pictures you can post.
Anybody ever use a bowfit type trainer?
Anyone make their own trainer? I showed some pictures to mt P.T. and he said we could probably make our own. I'm thinking I don't need anythong more than to take the limbs off a riser, get some Theraband(tm) and we can "go to town"